With a culmination of teaching for almost 25 years my approach to fitness is a functional one. If it don’t make sense don’t do it! I work with people everyday and help them move better thru the tools of Pilates, Barre, Dance, and adding weights and Bands to the mix. I’m a big fan of coordination for brain training as well. I also work with women who have or have gone thru breast cancer, stroke, auto immune diseases, and menopause. I help them find movement again after surgery as well as addressing weight gain issues. If you want to be better for you and your family, then message me and we will do a VIRTUAL consultation to help you be your best self.
Raquel Gronski
Creator & Owner RGMethod Virtual TeamUp Studio
Book your next workout at https://goteamup.com/p/3458635-rgmethod-llc
Email me at MyRGMethod@gmail.com
Message me at (856) 316-2387