Raquel Gronski has been teaching over 25 years. Her studio is a deep developed method of her own signature movements. The workouts are designed to have three purposes:

Keep you fit!
Provide functionality to your life!
And have fun!

Our studio is unconventional in our approach to exercise. We are self expressive, athletic, and heartfelt in our movement.

Raquel Gronski
Creator & Owner RGMethod – Located Inside The IGLOO
13033 Fostertown Rd, Mount Laurel, NJ 08054
Book your next workout at schedulicity.com
Email us at MyRGMethod@gmail.com


We specialize in healthy functional movement with a wide range of formats for all levels of athletic ability. In addition, our springboard classes are the only classes in the area and our boards were custom built by David and Raquel Gronski. Our clients rave about how our springboards have helped them get stronger, build lean muscle, increased flexibility and range of motion, as well as maintain and develop balance. Schedule your Springboard Class today!


To sign up for one of Raquel’s signature workouts, you can go to the App store and get the Schedulicity App or visit schedulicity.com. Once you do that then follow the steps below:

– Click on the login button.
– Search for RGMethod Studio.
– Make a profile.
– Choose a workout!

It’s that simple! You can purchase a class or class pack when you arrive.

Please arrive 15 minutes before class to fill out a waiver and get settled in! Bring a water bottle and towel, wear sneakers, and workout gloves are highly recommended.

Lastly, smile and have fun!

The RGMethod Studio schedule changes monthly to add new formats and challenge our clients. We find this to be a a great way of developing different skill sets so that your body never gets use to any one type of workout! Special events are always being scheduled through out the year as well, so always check the schedule so you don’t miss out on all the great workouts we offer.

Pricing options: 

Drop in Workout: $25 | 60 mins
10 Pack of RGMethod Workouts: $180 | 60 mins
12 Pack of RGMethod Workouts: $210 | 60 mins
16 Pack of RGMethod Workouts: $272 | 60 mins

Classes DO NOT expire.
Classes are non transferable and there are NO refunds.
Cash or personal checks only.

Please see current list of classes and descriptions on schedulicity.com.



Contact me for more information!